September 10th is an important awareness day, recognized globally as ‘World Suicide Prevention Day‘. Suicide is not a topic any one of us is unfamiliar with, and headlines throughout the last year would prove that as well.
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All around the world, communities and people are struggling to cope with natural disasters. For thousands of people, it is the hundreds of wildfires burning through parts of Western Canada, for others, it’s the looming hurricane heading for Hawaii. And … Read the rest
Today is ‘Book Lovers Day’, an unofficial holiday to encourage people to pick up a book. The use of books for healing purposes is not a new concept, in fact, it’s coined bibliotherapy. This is an expressive form of therapy that … Read the rest
Sunday, August 5th is ‘Friendship Day’, a time to acknowledge those important relationships in our lives–friendships. It’s no secret that healthy relationships make us happy, but loving and being loved is actually good for our health and can cultivate healing as … Read the rest
Summer has arrived, and with warmer temperatures comes more excuses to spend time outside. You may have heard the notion that sunshine and fresh air are great for our overall health and wellbeing, but there is actually some science to … Read the rest
After co-authoring the best-selling book, ‘Conversations with a Rattlesnake’, Kim and Theo have been busy visiting schools, prisons, companies and non-profit groups around the globe, bringing their unique approach to trauma-informed education and learning.
So, now what?! Kim and … Read the rest