Do you ever have an emotion or feeling that keeps you stuck in anger, pain or resentment? Perhaps a decision from your past that keeps nagging at you? Well, today is Let It Go Day.
Forgiveness allows you to let … Read the rest
Painful emotions, are painful. Bottom line. As humans, we naturally do everything we can to get rid of painful feelings. This can sometimes mean negative and harmful things for us like repressing our emotions, reacting too fast or too irrationally, isolation … Read the rest