Empathy vs. Sympathy

pexels-photo-233223

When someone is going through suffering, or trauma of any kind, we have a reaction to what they are going through. Our reaction externally, can have a big effect on how that person responds to us or how this will … Read the rest

Your Brain on Kindness

pexels-photo-288583

 

Today is ‘Random Acts of Kindness Day’, and showing kindness makes the recipients of those gestures feel good, but have you ever wondered why kindness makes you feel good too? It doesn’t make you selfish if showing kindness makes … Read the rest