CWAR Chat Highlights: Learning to Cope with PTSD

CWARchat

 

In case you missed it, yesterday we hosted an amazing discussion and Twitter chat, where Kim Barthel and Theo Fleury joined people across the globe in a conversation about learning to cope with PTSD.

If you happened to miss out this time, … Read the rest

When the world seems a painful place, look inside

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A lot of hurt has happened around the world lately: multiple terrorist attacks, media attention on trauma and abuse, it can weigh heavily on a person’s mind.

The reality is, whether we’ve experienced some form of trauma in our … Read the rest

CWAR Chat Highlights: How to Support Front-Line Workers with PTSD

CWARchat

 

In case you missed it, yesterday we hosted an amazing discussion and Twitter chat, where Kim Barthel and Theo Fleury joined people across the globe in a conversation about supporting front-line workers with PTSD.

If you happened to miss out this … Read the rest

Learning to sit with painful emotions

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Painful emotions, are painful. Bottom line. As humans, we naturally do everything we can to get rid of painful feelings. This can sometimes mean negative and harmful things for us like repressing our emotions, reacting too fast or too irrationally, isolation … Read the rest