It’s National Police Week in Canada, an awareness initiative created to help police connect with their communities and increase awareness about what they do.
Police officers hold one of the most courageous jobs out there, but what’s not talked about as much, is … Read the rest
This Sunday is Mother’s Day, a time to celebrate mothers and mother figures in your life. In all that our mothers give us, did you know a mother’s love is actually responsible for a lot of brain development?
Studies have indicated that … Read the rest
This week is ‘Nurses Week’, a time to celebrate all the amazing, hard-working nurses in the world. Nurses belong to a powerful demographic of people who dedicate their work to helping others: medical professionals, therapists, first-responders, etc. As a result … Read the rest
Saturday is Earth Day, a time to truly reflect on all our Earth gives us. Among the the gifts Earth gives us, nature is among the most powerful. While being outside and taking in the beauty of a natural … Read the rest
On ‘National Pet Day’ today, as you’re acknowledging those furry family members of yours, consider something amazing—pets can actually help us heal.
It’s not a coincidence your pet makes you feel happier, research actually proves that animals can improve our … Read the rest
Today marks World Health Day, an annual awareness campaign started by the World Health Organization (WHO), and this year’s theme is all about depression, and for very good reason. According to new statistics, depression is now the leading cause … Read the rest
April 2 is World Autism Day, and if you didn’t already know, Kim Barthel has had an expansive career that began in occupational therapy and she has worked all over the world with people with Autism.
One of the successful methods … Read the rest
The coming of Spring symbolizes a fresh start, a chance to reflect upon what areas of your life need a refresh or a change. And for those of us who find ourselves feeling a bit ‘stuck’, this time of … Read the rest
When someone is going through suffering, or trauma of any kind, we have a reaction to what they are going through. Our reaction externally, can have a big effect on how that person responds to us or how this will … Read the rest
Painful emotions, are painful. Bottom line. As humans, we naturally do everything we can to get rid of painful feelings. This can sometimes mean negative and harmful things for us like repressing our emotions, reacting too fast or too irrationally, isolation … Read the rest