What it means to hold space for someone

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Sharing your story is an important part of the healing process, and we feel comfortable sharing when we feel┬ásafety that the person listening is present and receiving the information well. When we feel vulnerable enough to share, we are looking … Read the rest

Thoughts on Creating a Safe Space

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One of the common threads weaved throughout ‘Conversations With A Rattlesnake’, is the notion of creating safety. For anyone who has suffered a trauma, or a mental health issue, feeling safety is important in order to share and begin … Read the rest

How to be a great listener

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Sharing your story is an important part of the healing process, and we feel comfortable sharing when we feel┬ásafety that the person listening is present and receiving the information well. Having a conversation is a great first step, and … Read the rest