How Pets Help Us Heal

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On ‘National Pet Day’ today, as you’re acknowledging those furry family members of yours, consider something amazing—pets can actually help us heal.

It’s not a coincidence your pet makes you feel happier, research actually proves that animals can improve our … Read the rest

Repairing Relationships

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Trauma affects everyone, whether you’ve been through it, or know someone who has, relationships are just one of the casualties of trauma and abuse. Recognizing where these faults in your relationships lie, is the first step along the road to … Read the rest