How teachers can mentally prepare for school season

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For some teachers, August may bring the stressful reminder that school starts in a matter of weeks, for others it may seem like a distant worry. Either way, this month is the last chance to reset and recharge before it’s … Read the rest

When the world seems a painful place, look inside

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A lot of hurt has happened around the world lately: multiple terrorist attacks, media attention on trauma and abuse, it can weigh heavily on a person’s mind.

The reality is, whether we’ve experienced some form of trauma in our … Read the rest